SAMSON TRAINING
Where Experience Meets Excellence
Suitable For:
• Office employees working remotely or in hybrid setups
• HR and Health & Safety officers responsible for employee wellbeing
• Managers aiming to improve team productivity and reduce ergonomic risks
• Employees experiencing discomfort from prolonged desk work (e.g., back pain, neck strain, wrist issues)
• Organizations seeking to meet workplace health, safety, and compliance standards
Key Features:
• Live online training with interactive guidance
• Personalized ergonomic assessment of each participant’s workspace
• Practical demonstrations on workstation adjustments
• Expert-led Q&A session for specific workplace concerns
• Time-efficient (1-hour session, easy to fit into the workday)
• Actionable tis for immediate implementation at home or office
Course Outcome:
By the end of the course, participants will be able to:
• Understand the importance of ergonomics and its impact on health and productivity
• Identify and assess ergonomic risk factors in their workspace
• Apply correct adjustments to chairs, desks, monitors, keyboards, and lighting
• Incorporate simple habits (breaks, posture, exercises) into daily routines
• Implement tailored ergonomic improvements recommended during their assessment
• Create a healthier, more comfortable, and productive work environment
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